Physical therapy is an holistic and patient - centred approach focusing on the manual treatment of the soft tissue - muscles, tendons, ligaments, fascia. Therapists use highly skilled, hands-on techniques to diagnose, prevent or treat underlying conditions and problems. It is based on health science principles and works alongside other health care practices.
Physical therapy is founded on a tradition which recognises and values the healing properties of touch. It is proven as being very safe, non-invasive and is of course, drug free. Each treatment is individually tailored. The therapist, after carefully noting your history will consider psychological, social and environmental factors in devising a treatment plan and in suggesting appropriate changes to lifestyle, work practice or exercise.
Physical therapy is suitable and effective in both the treatment and prevention of a surprisingly wide range of conditions. Its safety and flexibility mean it is suitable for almost every patient - where it can make a contribution to alleviating pain and discomfort.
Most patients attend physical therapists based on a friend's recommendation, though many are referred directly from GP's or other health professionals.
Conditions treated include, but are not limited to the following:
- Sports injuries
- Back pain
- Neck pain
- Shoulder problems
- Whiplash
- Stress related conditions
- Tension headaches
- Joint strains
- Tennis elbow
- Golfer's elbow
- Frozen shoulder
- Fallen arches
- Ankle sprain
Having both osteopathy and physiotherapy professions within the one practice, we are often asked what the difference is between the two and which treatment would be most suitable.
"What is the difference between Osteopathy and Physiotherapy"? and "Which one should I see"?
Though there are now many similarities between osteopathy & physiotherapy, the two professions originated from quite different roots, therefore the greatest difference today is found in the ideology and training.
"In today's private practice the two professions treat pretty much the same problems – equally successfully - albeit with a slightly different approach."
Osteopaths view the body as a unique, interconnected, self-healing system. Osteopathic treatment focuses on correcting disturbances with this system, whether caused (by among many things) muscle weakness/imbalance and/or tension, restricted joint movements, poor posture or working practices. Given that each body is viewed as being unique, treatment is tailored to the individual not the symptom(s). Our osteopath employs thrust techniques (such as manipulation - often referred to by patients as 'cracking' – which, incidentally, is only the release of a slight vacuum that has built up between two surfaces of a joint).
He may also use a heat lamp, and in many cases lifestyle/postural advices, exercises and/or stretches may be given. Physiotherapists concentrate on restoring optimum function and performance to the problem area. As physiotherapy has been an intrinsic part the HSE for many years, the availability of funding has driven research and enabled studies leading to the development of 'treatment protocols' for the treatment of specific problems.
The techniques employed by our physiotherapists vary from soft tissue techniques, such as massage, joint mobilization and passive joint movements (movements initiated and controlled by the physiotherapist), to more extensive rehabilitation exercise programs. Electrotherapy, dry needling and kinesiology taping also can be employed.
That really is down to your personal preference. The aim of treatment is the same, but the style of treatment can be different – however, this can also be true between individuals within the same profession. It is worth noting however, that both professions will vary approach and technique according to the individual and their physique.
But most importantly of all, if you have a problem...
• Do something about it now! It is more important that you see someone
(physio or osteopath) rather than see no one at all!
• The benefit of having both professions within the one clinic is that if any of
our practitioners think that you would be better treated by a different
profession or practitioner, they will recommend this to you.
For more information about osteopathy & physiotherapy we recommend you visit the websites of the respective professions regulatory bodies. Click on the links below.
Monday (Hydrogen Therapy Clinic) 9:00am – 5:00pm
Tuesday 10:00am – 5:00pm
Wednesday (Hydrogen Therapy Clinic) 9:00am – 5:00pm
Thursday 10:00am – 5:00pm
Friday (Hydrogen Therapy Clinic) 9:00am – 5:00pm
Saturday Closed
Sunday Closed
Weekend and evening appointments available when needed